एक्ट्रेस ब्रूना अब्दुल्लाह ने पानी में दिया बेटी को जन्म, अब लोग कर रहे हैं उनकी हिम्मत को सलाम

(Bruna Abdullah) ने शनिवार को बच्चे को जन्म दिया. जिसके बाद आज एक्ट्रेस ने अपनी बेटी को जन्म देने का अनुभव सभी से साझा किया है. जिसके जानने के बाद हर कोई उनकी तारीफ कर रहा है. ब्रूना अपनी बेटी और पति के साथ एक तस्वीर शेयर करते हुए बताया कि अपने बच्चे के जन्म से पहले ही उन्होंने तय कर लिया था कि उनका बच्‍चा बिना किसी दवा के इस्‍तेमाल से इस दुनिया में आएगा. इसके लिए उन्होंने Water Birth का रास्ता चुना.

एक्ट्रेस ने लिखा कि प्रेग्‍नेंसी से पहली मैने ही तय किया था कि मैं अपने बच्‍चे को Water Birth के जरिए जन्‍म दूंगी. ब्रूना ने पोस्‍ट में आगे लिखा कि मैं चाहती थी कि मेरा बच्‍चा बिना किसी दवा के इस्‍तेमाल से इस दुनिया में आए. वह बस नेचुरल तरीके से ही आए. मैं लकी हूं कि जैसा मैं चाहती थी वैसा ही हुआ. जन्‍म के समय मेरे साथ मेरे पति, मां और डाक्‍टर थे, जो मुझे हिम्‍मत दे रहे थे.

 

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My Birth Story 🤱🏻💕 Even before I was pregnant I knew I would have a water birth! I wanted the birth of my baby to be as gentle as possible and without any drugs, I hated the idea of having to deal with the side effects of all the medication they would give me at the hospital. I imagined a calm and soothing environment, where I could wait for my baby to arrive, surrounded only by the people that made me feel good and excited about that moment. I was lucky enough to have had all that! I had my baby in a warm water pool, my husband, my mother, my doctor and my doula were there with me. I prepared myself for that day, I worked out regularly, I ate a very well balanced diet, I meditated and visualised every single detail. I wanted to deliver my baby on a Saturday, I wanted the labour to be no longer than 4 hours, I wanted to deliver my baby in the pool, and I wanted to do it drug free! I got all of that! I also asked for it to be pain free 😁 but that wasn’t really what happened!! Saying that, I feel like a super hero, kind of invincible, now I feel like I can do anything .. it was important to me to be fully in control, awake, for the arrival of my baby. I wanted nature to do its job! It was magical, I had to idea I was so strong, I felt everything with so much intensity, her descent, the contractions.. that as soon as it was over, the only thing I could feel was love and pure happiness! The pain vanished, I recovered in minutes, and I was able to enjoy her from the very first minute! She was awake and alert! Calm and beautiful! She is my everything, thank you @alfromscotland for giving me the best gift one could ever ask for. ❤️ #forisabellatoread #waterbirth #hypnobirthing #womenpower

A post shared by Bruna Abdullah (@brunaabdullah) on Sep 22, 2019 at 4:55am PDT

ब्रूना अब्दुल्ला ने 'ग्रैंड मस्ती', 'जय हो' और 'आई हेट लव स्टोरी' जैसी बॉलीवुड फिल्मों में काम कर चुकी हैं. वह 'डांसिंग क्वीन', 'खतरों के खिलाड़ी' और 'नच बलिए' जैसे शोज में भी दिख चुकी हैं.

(The above story first appeared on LatestLY on Sep 23, 2019 03:39 PM IST. For more news and updates on politics, world, sports, entertainment and lifestyle, log on to our website latestly.com).